Strike back against sexual violence at free self-defense class

Photo via Google
Participants will learn how to fend for
themselves in a worst-case scenario.

The St. Francis Counseling Sexual Abuse and Assault Program, based in Brant Beach, is hosting a free self-defense class on Wednesday, June 17, from 6:30 to 9 p.m. The class is open to the public, and will be held at Jersey State Martial Arts Training Facility, located across the street from Rita’s Italian Ice at 702 Route 9 in Little Egg Harbor.

“You have the power to create change and make a difference toward ending sexual violence,” Erin Borysewicz, sexual assault/abuse prevention coordinator and trainer at St. Francis, stated. “It’s time to raise awareness in our community for sexual violence prevention.”

Participants will practice basic strikes and blocks, attacks and self-defense techniques. A Q&A on safety, attacker patterns and prevention, including local resources to help combat violence, will also be available.

“You will leave feeling strong, confident and healthy with an increased self-awareness,” said Borysewicz.

Wearing comfortable clothing is recommended since the class is hands-on.

To register for the event, or for more information about the counseling program, call 609-494-1554.

— Kelley Anne Essinger


This article was published in The SandPaper.